Everyone suffers from dandruff these days.
It has become a common problem.
In order to deal with it, one can use best anti dandruff shampoo for ladies
or some tested home remedies.
Apple cider vinegar or White Vinegar
This is brilliant remedy for dandruff. The
acidity of apple cider vinegar can change the pH of the scalp and it stops the
yeast from growing back again. One needs to mix a quarter cup of apple cider
vinegar with a quarter cup of water and then put it in a spray bottle after
mixing it well. Then they need to spray the mixture on their scalp and then
wrap the head with a towel to let it sit for 15 minutes. Then wash the hair
with a mild shampoo. If this is done twice a week, then one can see positive
results.
Fenugreek
It is a plant which is mainly used as spice
especially in Indian cooking. This fenugreek is has a lot of protein and amino
acids and they do make healthy hair. They remove the white flakes easily and
make the hair strong, smooth and soft. One needs 2 table spoons of fenugreek
seeds and a bowl of water. It is needed to be soaked. One should soak the seeds
in 2 cups of water for overnight. Then next morning, these soaked seeds are to
be grinded well into a fine paste and then it should be applied on your scalp.
Leave it for at least 45 minutes and then wash it with mild shampoo.
Coconut Oil
This oil helps to improve the skin
hydration process and so it can prevent dryness which is a major cause of
dandruff. It is also used to treat eczema which is another condition and it may
contribute to dandruff. If one can apply coconut oil on a regular basis for at
least 2 months then it can reduce the symptom a lot.
Aloe Vera Gel
This can be easily prepared at home by
cutting a few leaves of aloe Vera and using a sharp spoon to squeeze the gel
out. Store the gel in a cup. Then mix this aloe Vera gel with the shampoo that
you use daily. Shampoo it on a regular basis to remove that extra oil from your
scalp. One can also add this aloe Vera gel to the lemon juice instead of mixing
it with the shampoo. Apply it on the scalp and leave for a few minutes before
washing them away with the shampoo
One needs to have plenty of Vitamin B in
their diet to make their scalp healthy and better. It is also very necessary to
include a lot of vegetables, fresh fruits, whole grain breads and cereals in
their regular food habit. Always remember that eating wrong can always lead to
white flakes and dry scalps. It is also important to cut down the salt and
alcohol intake and increase the intake of omega 3 fatty acids. This will
hydrate the skin from inside and will keep your scalp moisturised. One can also use ketomac shampoo for dandruff remedy.
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