Take Care of Your Dandruff Problems

Everyone suffers from dandruff these days. It has become a common problem.

In order to deal with it, one can use best anti dandruff shampoo for ladies or some tested home remedies.

Apple cider vinegar or White Vinegar

This is brilliant remedy for dandruff. The acidity of apple cider vinegar can change the pH of the scalp and it stops the yeast from growing back again. One needs to mix a quarter cup of apple cider vinegar with a quarter cup of water and then put it in a spray bottle after mixing it well. Then they need to spray the mixture on their scalp and then wrap the head with a towel to let it sit for 15 minutes. Then wash the hair with a mild shampoo. If this is done twice a week, then one can see positive results.

Fenugreek

It is a plant which is mainly used as spice especially in Indian cooking. This fenugreek is has a lot of protein and amino acids and they do make healthy hair. They remove the white flakes easily and make the hair strong, smooth and soft. One needs 2 table spoons of fenugreek seeds and a bowl of water. It is needed to be soaked. One should soak the seeds in 2 cups of water for overnight. Then next morning, these soaked seeds are to be grinded well into a fine paste and then it should be applied on your scalp. Leave it for at least 45 minutes and then wash it with mild shampoo.

Coconut Oil

This oil helps to improve the skin hydration process and so it can prevent dryness which is a major cause of dandruff. It is also used to treat eczema which is another condition and it may contribute to dandruff. If one can apply coconut oil on a regular basis for at least 2 months then it can reduce the symptom a lot.

Aloe Vera Gel

This can be easily prepared at home by cutting a few leaves of aloe Vera and using a sharp spoon to squeeze the gel out. Store the gel in a cup. Then mix this aloe Vera gel with the shampoo that you use daily. Shampoo it on a regular basis to remove that extra oil from your scalp. One can also add this aloe Vera gel to the lemon juice instead of mixing it with the shampoo. Apply it on the scalp and leave for a few minutes before washing them away with the shampoo

One needs to have plenty of Vitamin B in their diet to make their scalp healthy and better. It is also very necessary to include a lot of vegetables, fresh fruits, whole grain breads and cereals in their regular food habit. Always remember that eating wrong can always lead to white flakes and dry scalps. It is also important to cut down the salt and alcohol intake and increase the intake of omega 3 fatty acids. This will hydrate the skin from inside and will keep your scalp moisturised.  One can also use ketomac shampoo for dandruff remedy.